{"id":13278,"date":"2014-12-11T22:19:54","date_gmt":"2014-12-11T21:19:54","guid":{"rendered":"https:\/\/www.drfernandezblanco.com\/?p=13278"},"modified":"2025-09-11T21:54:22","modified_gmt":"2025-09-11T19:54:22","slug":"thigh-and-buttock-lift","status":"publish","type":"post","link":"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/","title":{"rendered":"Thigh and buttock lift"},"content":{"rendered":"

Whenever someone complains about the condition of their thighs and buttocks, there’s always someone ready to blame their lifestyle, their lack of exercise: \u201cYou should work out.\u201d But the truth is, working out doesn\u2019t guarantee beautiful\u2014or even firm\u2014thighs and buttocks.<\/p>\n

And if that\u2019s the case under normal circumstances, imagine the situation when thighs and buttocks<\/strong> are in a disastrous state after, for example, significant weight loss, when the skin in those areas seems to separate from the muscle. Or due to natural aging, as the skin loses tone over time. Or because of poor nutrition. Or, in the case of women, following pregnancy.<\/p>\n

In such moments, cosmetic surgery becomes the only solution: improving the shape and firmness of the thighs and buttocks<\/strong> is possible with a lift.<\/p>\n

<\/p>\n

The theory is simple: pull the skin both upward and inward, elevate the sagging tissue, and improve body contour. The method varies depending on the patient\u2019s needs and the surgeon\u2019s preferences.<\/p>\n

For a thigh lift, incisions can be made only on the inner thighs<\/strong>, near the groin or in the gluteal fold, or in a circular fashion, or even on the outer thighs\u2014or both inner and outer areas at once. The important thing is for the procedure to be effective, with as few and as discreet scars as possible.<\/p>\n

As for the buttocks, to improve the appearance of flat or sagging glutes, the minimal procedure removes excess skin and lifts the hanging tissues. Sometimes, this two-step process is complemented by another cosmetic procedure\u2014fat grafting<\/strong>\u2014to restore the round, full appearance typical of the buttocks.<\/p>\n

Afterward, recovery is usually quick. Most patients can return to normal\u2014or nearly normal\u2014life within 48 to 72 hours. However, they\u2019ll need to wear a compression garment for a period (around a month), and manage any discomfort or pain with the medication prescribed by their doctor.<\/p>\n

As for scarring\u2014one of the biggest concerns for any patient\u2014we focus from the start on making scars as inconspicuous as possible, and over time, they tend to fade.<\/p>\n

If you\u2019d like more information, contact our team at Cl\u00ednicas Fern\u00e1ndez Blanco<\/a> or call 915 54 09 24 (Madrid) or 952 850 468 (Marbella, M\u00e1laga).<\/p>\n","protected":false},"excerpt":{"rendered":"

Whenever someone complains about the condition of their thighs and buttocks, there’s always someone ready to blame their lifestyle, their lack of exercise: \u201cYou should work out.\u201d But the truth…<\/p>\n","protected":false},"author":1,"featured_media":13337,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[376],"tags":[],"class_list":{"0":"post-13278","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cosmetic-surgery"},"yoast_head":"\nThigh and buttock lift | Cl\u00ednica Fern\u00e1ndez Blanco<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thigh and buttock lift | Cl\u00ednica Fern\u00e1ndez Blanco\" \/>\n<meta property=\"og:description\" content=\"Whenever someone complains about the condition of their thighs and buttocks, there’s always someone ready to blame their lifestyle, their lack of exercise: \u201cYou should work out.\u201d But the truth...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/\" \/>\n<meta property=\"og:site_name\" content=\"Cl\u00ednica Fern\u00e1ndez Blanco\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/clinicasfernandezblanco\" \/>\n<meta property=\"article:published_time\" content=\"2014-12-11T21:19:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-11T19:54:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.drfernandezblanco.com\/wp-content\/uploads\/2014\/12\/lifting-muslos-gluteos.webp?wsr\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Team DRFB\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/\"},\"author\":{\"name\":\"Team DRFB\",\"@id\":\"https:\/\/www.drfernandezblanco.com\/en\/#\/schema\/person\/0f0f6c9c35b9e2eaad3ce66a79d4667e\"},\"headline\":\"Thigh and buttock lift\",\"datePublished\":\"2014-12-11T21:19:54+00:00\",\"dateModified\":\"2025-09-11T19:54:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/\"},\"wordCount\":371,\"publisher\":{\"@id\":\"https:\/\/www.drfernandezblanco.com\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.drfernandezblanco.com\/wp-content\/uploads\/2014\/12\/lifting-muslos-gluteos.webp?wsr\",\"articleSection\":[\"Cosmetic surgery\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/\",\"url\":\"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/\",\"name\":\"Thigh and buttock lift | Cl\u00ednica Fern\u00e1ndez Blanco\",\"isPartOf\":{\"@id\":\"https:\/\/www.drfernandezblanco.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.drfernandezblanco.com\/wp-content\/uploads\/2014\/12\/lifting-muslos-gluteos.webp?wsr\",\"datePublished\":\"2014-12-11T21:19:54+00:00\",\"dateModified\":\"2025-09-11T19:54:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/#primaryimage\",\"url\":\"https:\/\/www.drfernandezblanco.com\/wp-content\/uploads\/2014\/12\/lifting-muslos-gluteos.webp?wsr\",\"contentUrl\":\"https:\/\/www.drfernandezblanco.com\/wp-content\/uploads\/2014\/12\/lifting-muslos-gluteos.webp?wsr\",\"caption\":\"Lifting de muslos y gl\u00fateos\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/www.drfernandezblanco.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Thigh and buttock lift\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.drfernandezblanco.com\/en\/#website\",\"url\":\"https:\/\/www.drfernandezblanco.com\/en\/\",\"name\":\"Cl\u00ednica Fern\u00e1ndez Blanco\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.drfernandezblanco.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.drfernandezblanco.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.drfernandezblanco.com\/en\/#organization\",\"name\":\"Cl\u00ednica Fern\u00e1ndez Blanco\",\"url\":\"https:\/\/www.drfernandezblanco.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.drfernandezblanco.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.drfernandezblanco.com\/wp-content\/uploads\/2024\/05\/cirujano-plastico-marbella-madrid.png\",\"contentUrl\":\"https:\/\/www.drfernandezblanco.com\/wp-content\/uploads\/2024\/05\/cirujano-plastico-marbella-madrid.png\",\"width\":430,\"height\":74,\"caption\":\"Cl\u00ednica Fern\u00e1ndez Blanco\"},\"image\":{\"@id\":\"https:\/\/www.drfernandezblanco.com\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/clinicasfernandezblanco\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.drfernandezblanco.com\/en\/#\/schema\/person\/0f0f6c9c35b9e2eaad3ce66a79d4667e\",\"name\":\"Team DRFB\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.drfernandezblanco.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/356160f70a6cdc39aca50b070fd694a247707727402a0f46ecd1057d709f9a79?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/356160f70a6cdc39aca50b070fd694a247707727402a0f46ecd1057d709f9a79?s=96&d=mm&r=g\",\"caption\":\"Team DRFB\"},\"sameAs\":[\"https:\/\/www.drfernandezblanco.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Thigh and buttock lift | Cl\u00ednica Fern\u00e1ndez Blanco","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/","og_locale":"en_US","og_type":"article","og_title":"Thigh and buttock lift | Cl\u00ednica Fern\u00e1ndez Blanco","og_description":"Whenever someone complains about the condition of their thighs and buttocks, there’s always someone ready to blame their lifestyle, their lack of exercise: \u201cYou should work out.\u201d But the truth...","og_url":"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/","og_site_name":"Cl\u00ednica Fern\u00e1ndez Blanco","article_publisher":"https:\/\/www.facebook.com\/clinicasfernandezblanco","article_published_time":"2014-12-11T21:19:54+00:00","article_modified_time":"2025-09-11T19:54:22+00:00","og_image":[{"url":"https:\/\/www.drfernandezblanco.com\/wp-content\/uploads\/2014\/12\/lifting-muslos-gluteos.webp?wsr","width":1,"height":1,"type":"image\/webp"}],"author":"Team DRFB","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/#article","isPartOf":{"@id":"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/"},"author":{"name":"Team DRFB","@id":"https:\/\/www.drfernandezblanco.com\/en\/#\/schema\/person\/0f0f6c9c35b9e2eaad3ce66a79d4667e"},"headline":"Thigh and buttock lift","datePublished":"2014-12-11T21:19:54+00:00","dateModified":"2025-09-11T19:54:22+00:00","mainEntityOfPage":{"@id":"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/"},"wordCount":371,"publisher":{"@id":"https:\/\/www.drfernandezblanco.com\/en\/#organization"},"image":{"@id":"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/#primaryimage"},"thumbnailUrl":"https:\/\/www.drfernandezblanco.com\/wp-content\/uploads\/2014\/12\/lifting-muslos-gluteos.webp?wsr","articleSection":["Cosmetic surgery"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/","url":"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/","name":"Thigh and buttock lift | Cl\u00ednica Fern\u00e1ndez Blanco","isPartOf":{"@id":"https:\/\/www.drfernandezblanco.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/#primaryimage"},"image":{"@id":"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/#primaryimage"},"thumbnailUrl":"https:\/\/www.drfernandezblanco.com\/wp-content\/uploads\/2014\/12\/lifting-muslos-gluteos.webp?wsr","datePublished":"2014-12-11T21:19:54+00:00","dateModified":"2025-09-11T19:54:22+00:00","breadcrumb":{"@id":"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/#primaryimage","url":"https:\/\/www.drfernandezblanco.com\/wp-content\/uploads\/2014\/12\/lifting-muslos-gluteos.webp?wsr","contentUrl":"https:\/\/www.drfernandezblanco.com\/wp-content\/uploads\/2014\/12\/lifting-muslos-gluteos.webp?wsr","caption":"Lifting de muslos y gl\u00fateos"},{"@type":"BreadcrumbList","@id":"https:\/\/www.drfernandezblanco.com\/en\/thigh-and-buttock-lift\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/www.drfernandezblanco.com\/en\/"},{"@type":"ListItem","position":2,"name":"Thigh and buttock lift"}]},{"@type":"WebSite","@id":"https:\/\/www.drfernandezblanco.com\/en\/#website","url":"https:\/\/www.drfernandezblanco.com\/en\/","name":"Cl\u00ednica Fern\u00e1ndez Blanco","description":"","publisher":{"@id":"https:\/\/www.drfernandezblanco.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.drfernandezblanco.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.drfernandezblanco.com\/en\/#organization","name":"Cl\u00ednica Fern\u00e1ndez Blanco","url":"https:\/\/www.drfernandezblanco.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.drfernandezblanco.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.drfernandezblanco.com\/wp-content\/uploads\/2024\/05\/cirujano-plastico-marbella-madrid.png","contentUrl":"https:\/\/www.drfernandezblanco.com\/wp-content\/uploads\/2024\/05\/cirujano-plastico-marbella-madrid.png","width":430,"height":74,"caption":"Cl\u00ednica Fern\u00e1ndez Blanco"},"image":{"@id":"https:\/\/www.drfernandezblanco.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/clinicasfernandezblanco"]},{"@type":"Person","@id":"https:\/\/www.drfernandezblanco.com\/en\/#\/schema\/person\/0f0f6c9c35b9e2eaad3ce66a79d4667e","name":"Team DRFB","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.drfernandezblanco.com\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/356160f70a6cdc39aca50b070fd694a247707727402a0f46ecd1057d709f9a79?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/356160f70a6cdc39aca50b070fd694a247707727402a0f46ecd1057d709f9a79?s=96&d=mm&r=g","caption":"Team DRFB"},"sameAs":["https:\/\/www.drfernandezblanco.com"]}]}},"_links":{"self":[{"href":"https:\/\/www.drfernandezblanco.com\/en\/wp-json\/wp\/v2\/posts\/13278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drfernandezblanco.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drfernandezblanco.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drfernandezblanco.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drfernandezblanco.com\/en\/wp-json\/wp\/v2\/comments?post=13278"}],"version-history":[{"count":3,"href":"https:\/\/www.drfernandezblanco.com\/en\/wp-json\/wp\/v2\/posts\/13278\/revisions"}],"predecessor-version":[{"id":14561,"href":"https:\/\/www.drfernandezblanco.com\/en\/wp-json\/wp\/v2\/posts\/13278\/revisions\/14561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drfernandezblanco.com\/en\/wp-json\/wp\/v2\/media\/13337"}],"wp:attachment":[{"href":"https:\/\/www.drfernandezblanco.com\/en\/wp-json\/wp\/v2\/media?parent=13278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drfernandezblanco.com\/en\/wp-json\/wp\/v2\/categories?post=13278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drfernandezblanco.com\/en\/wp-json\/wp\/v2\/tags?post=13278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}