{"id":18458,"date":"2026-10-15T15:42:55","date_gmt":"2026-10-15T13:42:55","guid":{"rendered":"https:\/\/www.drfernandezblanco.com\/?p=18458"},"modified":"2026-10-15T15:43:47","modified_gmt":"2026-10-15T13:43:47","slug":"how-to-get-rid-of-acne","status":"publish","type":"post","link":"https:\/\/www.drfernandezblanco.com\/en\/how-to-get-rid-of-acne\/","title":{"rendered":"Pimple problem? Find out how to get rid of acne with these 7 skin care tips"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”slideInRight” css=”” text_direction=”default”]Acne is a common skin condition that affects many people at various stages of life. Fortunately, there are several aesthetic treatments and skin care techniques that can help reduce or eliminate this skin condition. Find out how to get rid of acne with these 7 skin care tips.<\/p>\n

Why does acne occur and why do pimples appear?<\/h2>\n

First of all, it is worth explaining why the dreaded pimples and acne appear. This happens due to an increase in sebum in the sebaceous glands of the dermis, which causes the pores to become clogged and leads to the appearance of blackheads and pimples<\/a>. Diet, genetic inheritance and hormones influence the appearance of acne.<\/p>\n

How to get rid of acne? Discover the 7 skin care tips that will boost your anti-acne facial routine<\/h2>\n

1. Daily facial cleansing<\/h3>\n

A good cleansing routine is essential to keep the skin free of impurities. Use a gentle cleanser suited to your skin type twice a day (morning and night). This will help remove excess sebum, dead cells and makeup residue that can clog pores.<\/p>\n

2. Regular exfoliation<\/h3>\n

Exfoliation helps remove dead skin cells that can build up and clog pores. Choose a gentle exfoliant and use it once or twice a week. Avoid over-exfoliating, as it can irritate the skin and make acne worse.<\/p>\n

3. Proper hydration<\/h3>\n

Many people with acne-prone skin avoid moisturisers for fear of making their condition worse. However, keeping the skin hydrated is very beneficial. Use a moisturising cream<\/a> that does not clog pores to keep your skin barrier healthy and prevent dryness.<\/p>\n

\"Tips<\/h3>\n

4. Topical treatments<\/h3>\n

Incorporating products with active ingredients such as salicylic acid, benzoyl peroxide or retinol can be very effective in fighting acne. These ingredients help reduce inflammation, unclog pores and promote cell renewal.<\/p>\n

5. Sun protection<\/h3>\n

Using sunscreen is essential, especially if you have undergone treatments such as a chemical peel. Unprotected sun exposure can damage your skin, cause spots and aggravate acne. Use a sunscreen suited to your skin.<\/p>\n

6. Balanced diet<\/h3>\n

A balanced diet rich in fruit, vegetables, lean proteins and whole grains can have a positive impact on your skin. On the other hand, foods high in sugars and saturated fats can contribute to the development of acne and the appearance of pimples.<\/p>\n

7. Aesthetic treatments<\/h3>\n

If acne persists or is severe, it is advisable to see a dermatologist. A specialist can offer you tailored treatments and prescribe medication to fight acne. In addition, they can perform procedures, such as laser treatments, to improve the condition of your skin.<\/p>\n

There are various aesthetic procedures recommended for people who suffer from blackheads or pimples in areas such as the face, back or chest<\/strong><\/a>:<\/p>\n