Celebrities have a few secrets about how they maintain their physique and take care of their skin to look splendid at all the places and show-business events they cannot miss. These are some of them:
Hugh Jackman The 44-year-old Australian actor who plays Wolverine has a secret to staying in shape. In addition to swimming every day, running seven miles, and dancing on Broadway, he takes recreational boxing classes, a new way to maintain a toned body. On one occasion, the star of X-Men said: “If you need to lose a bit of weight and you want to do it in a way that is difficult, but interesting and not boring, boxing is the way to do it.”
Brad Pitt The actor, husband of Angelina Jolie, maintains his healthy and lean physique thanks to a diet low in carbohydrates and sugars.
Will Smith The remembered Prince of Bel-Air, who today hides his 44 years of age very well, has always stayed in great shape, and he himself said that this is due to a happy life, whose secret is “running and reading.”
George Clooney One of George Clooney’s secrets for staying in shape at 51 years of age is Bikram or hot yoga. This exercise is ideal for toning the upper part of the body.
Patrick Dempsey The 46-year-old actor not only does weightlifting workouts every week, but also practices cycling to maintain his figure. That is Dempsey’s great secret; he has had a namesake foundation since 2009, where he calls on people to participate by biking, running, or walking to raise funds for people with cancer. He also has a personal trainer, and his secret is working on an exercise routine for 5 days a week.
In addition, all of them use the benefits of cosmetic surgery and aesthetic medicine for small touch-ups: facial peelings, botox, or eyelid surgeries are the most common among men, and for older men, a facelift is also one of the best allies.
Men are increasingly consulting specialists; a good image helps you relate more easily, professionally and personally.
If you want to know more and get informed, book your appointment with our expert, Dr. Fernández Blanco https://www.drfernandezblanco.com/en/request-appointment/
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Dr. Alfredo Fernández Blanco
The plastic surgeon Dr. Alfredo Fernandez Blanco stands out in his branch of medicine, as the best breast surgeon, he is also a pioneer in the so-called secondary surgeries or sequelae. With more than 30 years of experience and thousands of successful cases, he continues to achieve the most natural results that can be expected in a cosmetic surgery operation.
